What happens to your body when you eat tomatoes every day?

Know the Growing Result Of Tomato | Proper Guideline.

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    Seeds   Selection

     Do you think about how to get fresh vegetables in your culinary garden? If you want, you have to have a kitchen garden there is nothing to do highly preparation  There is simply nothing like that! Learn all about how to grow tomatoes, starting tomatoes, different varieties, and planting dates with the Almanac’s Tomato Growing Guide.

    For the best result buy seeds of good quality from a seed store. In this case, you can choose Deshi Tomato seeds. It is a little costly but you can get amazing results from them that will be excellent!

    Seeds from fresh tomato:
     The tomato should be ripe red and good quality. Extract the seeds by squeezing them in a strainer and washing them properly throughout rub them to remove the entire pulp from the seeds otherwise, seeds may develop fungus. spread seeds in the shade and let them dry for one day. Check them the next day so they are dry or light wet, if light wet, take time to completely dry and they are ready to be sown. Always one thing I try to keep in mind is I never choose any small cherry tomato seeds because those tomatoes are already small and at this time if it is growing for the first time for seedlings then they will be more than smaller, that would be hopeless for me that’s why I try to collect hybrid seeds.
     

    Is It Good to Eat Tomatoes Every Day?

    Sow Process:

    I have sow tomatoes in a seedling tray. I think it’s a little easy to grow seeds in a seedling tray. I cover the hole with a piece of newspaper. It is good for seedling. After that fill the tray with this mixer It’s very important to know how to mix the soil.

    Soil-step -1 :

    In the first, I don’t use soil. I mixed 50 percent cocopeat and 50 percent vermicompost then made It moist and filled this seedling mixer in the tray. I have sown 3/4 seeds in each section then I covered them again with this mixer. The seeds germinate very quickly in the cocopeat. After filling it well I wet it with water. When seedlings were growing some 2 and a half inches then I removed weak and kept the healthy seedlings per each section. For the new gardener first wet then set the soil properly. I kept my tray in the shade until germination. Meanwhile, whenever the soil felt dry I spread the water. It is necessary to keep the soil moist but not soggy the roots may be rot.
    In the same way, I have sown packaging seeds and fresh seeds extracted from fresh tomatoes.
    After ten days all were germinated about 90 percent and 3 to 4 leaves developed in the same way as well. Those germinated babies made me feel happy.

    Fertilizer :

     

    After ten days to germinate, I give them onion peel fertilizer. If anyone wants to give. Onion peel has micronutrients One glass of water and 2 teaspoons onion peel. It’s good for the seedling stage. No need to give other fertilizer or the plant will die. Plants with nutrition-rich organic compost at every growth stage after transplant plant just need water for 15 days. After 15 days give 2 handful handfuls home made or vermicompost per square foot. And do light tilling? To get organic vegetables do not use any kind of chemical pesticide or synthetic fertilizer.

    Time to seeds:

     
    benefits of juicing tomatoes
     

    Though the best time to sow is just before winter is about to start it can be easily grown from October to December and from March to July.

    Water:

    Special attention should be given to the watering cycle. Over-watering can kill our plants Water them only when the upper soil feels dry to touch. Flower dropping is the reason for over-watering. Soon after flowering starts If the soil gets excess moisture the root can not absorb nutrition. From soggy soil and to conserve energy plants start to drop flowers. So soon after flowering starts water only when the upper 1 inch of soil feels dry to touch but don’t let the soil completely dry for a long time otherwise, the flower will dry and drop.

    Diseases:

    Mostly white-fly, mealybug, Aphids, and spider mites attack the plant .to get rid of them, mix 5ml neem oil in one litter of water and spray on your plant after 15 days This spray to start after shifting your baby plant, per 15 days after later.

    Sunlight: Give the baby plant cool morning sunshine for at least 1 to 2 hours but not hot sunlight. It’s essential otherwise they will grow in search of sunlight. They will start hiding in the sun. They will become weak. Sunlight is very important in this stage. When your tomato plant shifts to its pot and starts growing then give them at least 6 to 8 hours direct sunlight.

    When the seeds grow the plants are delicate for a month.
    In this fluffy mixture, seedlings developed their dense root. I tried to keep healthy seedlings and removed weak ones.
    I have shifted them after one month. Seedling becomes strong in a month. The benefit of the tray is the whole plant will grow at once and can shift easily. Shifting time it should be noticed that especially in tomatoes the roots should not get air. Tomatoes show stress after shifting, It lowers the leaves and recovers quickly after shifting too. This second time shift before putting the baby plant soak 5 to 6 min in water. It causes the plant especially these seedlings will never get spoiled during re-potting. Now plants are ready to be transplanted in the final container.

    Soil Step 2:

    Hard and clayey soil becomes compacted in a pot which results in suffocation and poor root growth. In such poor soil plants can not grow properly tomato plant needs nutrition-rich well well-drained potting soil to thrive.to make the best potting soil we need.
    In this step, gardening soil is 50% vermicompost 30%, cocopeat 20%, and Neem cake powder and 2 hands which is a natural fungicide.

    Pot-Selection: 

    Medium-size top or ten to 12-inch pot for one seedling. If grow a lot of tomatoes in a pot or container we need a big-sized container as the roots of tomato plants sprayed a lot. I have used a big grow bag for one only plant if we plant some plants together in one pot they will never grow well They will start the competition for nutrition. The pot should have some holes for drainage.
    Grow tomatoes as deep as I can then the stem will grow roots plant grow the bushier it will be and stable. If I used a big-size container such as 14 inc long or 24 inc wide plant the seedling at least 6 to 8 inches distance. Water them thoroughly.

    Start to Get Result :

    After 30 days cut the plant’s growing tip that’s why the plant develops its side brunches and it becomes bushy which gives the same shape and sized lots of tomatoes.

    50 days later plants grew bigger and bushy and started to come flowering. To give the support I tied the plant with a stick the tie should be loose because when the brunches become thick the string cannot damage plants.
    After 2 months old all the plants on the full flowering phase tiny green tomatoes would be forming.

    benefits of juicing tomatoes

    benefits of juicing tomatoes       

    Tomatoes are self-fertile each flower can pollinate itself because both male and female organs are located within the same flower. When attracting pollinators like bumblebees or bees land on tomato flowers they vibrate their wings by this vibration pollination happens but when this natural process doesn’t happen, the flower starts to drop before fruits.
    In this case, you need to hand pollination can use a powered toothbrush this vibration dislodges the pollen from the anthers. In this process, you will get juicy big-sized tomatoes in 80/130 days. Days later It is the result of those extracting seeds which were squeezed from fresh ripe tomatoes.

     

    Can Cats and

    Dogs

    EatTomatoes?

    Disadvantages of eating raw tomatoes
tomato potting soil
can dogs and cats eat tomatoes                           

    Disadvantages of eating raw tomatoes,
tomato potting soil,
can dogs and cats eat tomatoes

    Tomatoes are a common ingredient in many households, but when it comes to sharing them with your furry companions, caution is key. Both cats and dogs can eat ripe tomatoes in small amounts, but unripe tomatoes and certain parts of the tomato plant are harmful. This article explains the potential benefits, risks, and safe ways to offer tomatoes to your pets.
    Can Dogs Eat Tomatoes?
    Tomatoes are safe for dogs and cats if you give them in moderation. Ripe tomatoes are non-toxic and can even provide some health benefits.
    Benefits of Ripe Tomatoes for Dogs
    Rich in Nutrients:
    Tomatoes contain Vitamin C, Vitamin A, potassium, and antioxidants like lycopene, which may support overall health.
    Low in Calories:
    Tomatoes are a low-calorie snack, suitable for dogs on weight management plans.
    Hydration: Tomatoes contain high water content that’s why it contributes to hydration.
    Risks of Tomatoes for Dogs
    Toxic Green Parts: solanine and tomatine live in unripe tomatoes, leaves, stems, and vines, which are toxic to dogs. Ingesting these can cause: Vomiting, Diarrhea, and Lethargy.
    Tremors or seizures in severe cases
    Allergies or Sensitivities: Some dogs may have adverse reactions, such as digestive upset or skin irritation.
    Processed Tomato Products: Tomato-based sauces, ketchup, and soups often contain harmful additives like garlic, onions, sugar, or salt, which are toxic to dogs.
    How to Safely Serve Tomatoes to Dogs
    Only offer ripe, red tomatoes.
    Wash thoroughly to remove pesticides or residues.
    Can Cats Eat Tomatoes?

    can dogs and cats eat tomatoes
    Ripe Tomatoes
    Cats can eat small amounts of ripe, red tomatoes without significant risk. As obligate carnivores, cats should have their diet with meat. Tomatoes do not provide essential nutrients for cats.
    Benefits of Ripe Tomatoes for Cats
    Vitamin A and C: Supports immunity and vision.
    Lycopene: An antioxidant that may help with cellular health.
    Risks of Tomatoes for Cats
    Toxic Green Parts: Unripe tomatoes and the green parts of the plant are toxic to cats, as they contain solanine and tomatine.
    Ingestion can lead to: Vomiting, Diarrhea, and Weakness.
    Confusion or disorientation.
    Digestive Upset:
    Cats may have trouble digesting tomatoes, resulting in gastrointestinal discomfort.
    Acidity: The acidity in tomatoes may irritate a cat’s stomach, especially in those with sensitive digestion.
    How to Safely Serve Tomatoes to Cats
    Only offer fully ripe, red tomatoes.
    Remove all green parts and seeds.
    General Tips for Feeding Tomatoes to Pets
    Avoid Green Parts:
    Never allow your pets to eat unripe tomatoes, stems, or leaves.
    Serve Plain and Fresh:
    Avoid processed or cooked tomato products containing seasonings, garlic, or onions.
    Monitor for Reactions:
    Watch for symptoms of discomfort or toxicity, such as vomiting, diarrhea, or lethargy.
    Consult Your Veterinarian:
    If you’re unsure about feeding tomatoes to your pet, ask your vet for advice.
    Signs of Tomato Toxicity in Pets
    If your cat or dog accidentally consumes unripe tomatoes or green parts of the plant, look out for the following symptoms: Vomiting or diarrhea, Drooling, Lethargy, Tremors or seizures, and Muscle weakness.
    So with moderation and well-prepared ripe tomatoes can be safe, if given occasionally to both cats and dogs. However, unripe tomatoes and the green parts of the plant are toxic and should be strictly avoided. Consult your pet’s veterinarian before giving them any new foods to your pet’s diet and ensure that the foods are safe and maintain their well-being.

    12 Secret Benefits of Tomatoes

    12 Secret Benefits of Tomatoescan dogs eat tomatoes
    12 Secret Benefits of Tomatoescan dogs eat tomatoes

    Tomatoes, often labeled as a superfood, are a culinary staple and a powerhouse of nutrients. While their vibrant color and tangy flavor make them a favorite in dishes worldwide, tomatoes also harbor a wealth of lesser-known benefits that can boost your health and well-being. Let’s uncover the secret advantages of adding tomatoes to your diet.

    1. Packed with Essential Nutrients
    Tomatoes are low in calories but dense in vital nutrients, making them an excellent addition to a healthy diet. They are rich in:

    Vitamin C: Boosts the immune system and reduces skin diseases.
    Vitamin A: Enhances vision and promotes healthy skin.
    Potassium: Regulates blood pressure and maintains heart health.
    Vitamin K: Supports bone health and blood clotting.
    2. Rich Source of Lycopene
    Lycopene, the compound responsible for tomatoes’ red hue, is a powerful antioxidant with numerous health

    Benefits:

    Fights Free Radicals: Protects cells from damage caused by oxidative stress.
    Supports Heart Health: Reduces LDL cholesterol levels and improves vascular function.
    Cancer Prevention: Studies suggest lycopene may lower the risk of certain cancers, including prostate, lung, and stomach cancers.
    3. Improves Skin Health
    Tomatoes can work wonders for your skin.

    Natural Sun Protection: Lycopene acts as a mild sunscreen, reducing damage caused by UV rays.
    Anti-aging Properties: Antioxidants combat wrinkles and promote skin elasticity.
    Hydration Boost: High water content keeps the skin hydrated and glowing.
    4. Promotes Digestive Health
    Tomatoes are high in dietary fiber, which aids digestion by

    Preventing Constipation: Keeps the digestive tract regular.
    Promoting Gut Health: Encourages the growth of beneficial gut bacteria.
    5. Supports Heart Health
    The combination of potassium, fiber, and antioxidants in tomatoes helps to continue a healthy heart by
    Lowering Blood Pressure: Potassium reduces strain on blood vessels.
    Reducing Cholesterol: Lycopene helps lower bad cholesterol (LDL) and prevent plaque buildup.
    6. Enhances eye health, the excellent source of vitamin A and beta-carotene of Tomatoes which are crucial for maintaining good vision

    Prevents Night Blindness: Supports the production of visual pigments.
    Protects Against Macular Degeneration: Reduces the risk of age-related vision loss.
    7. Boosts Immune Function
    The high levels of Vitamin C in tomatoes strengthen your immune system, helping your body fend off illnesses and infections more effectively.

    8. Aids in Weight Management
    Tomatoes are:

    Low in Calories: Perfect for a calorie-conscious diet.
    Filling and Satisfying: High water and fiber content keep you feeling full longer.
    9. Reduces Inflammation
    Chronic infection is connected to several diseases, as well as arthritis and heart disease. The antioxidants in tomatoes, particularly lycopene and Vitamin C, help reduce inflammation in the body.

    10. Regulates Blood Sugar Levels
    Tomatoes are a low-glycemic food that helps maintain stable blood sugar levels, making them a good choice for individuals with diabetes.

    11. Supports Bone Health
    With their rich content of Vitamin K and calcium, tomatoes help maintain strong and healthy bones, reducing the risk of fractures and osteoporosis.

    12. Detoxifies the Body
    Tomatoes support liver health and help detoxify the body by:

    Flushing Out Toxins: High water content promotes kidney function and hydration.
    Improved Liver Function: Eliminating toxins efficiently helps to boost the liver process.
    How to Maximize the Benefits of Tomatoes
    Cooked vs. Raw: While raw tomatoes are healthy, cooking them enhances lycopene bioavailability, making it easier for your body to absorb.
    Pair with Healthy Fats: Eating tomatoes with fats like olive oil increases nutrient absorption.
    Choose Fresh and Organic: Organic tomatoes often contain higher levels of nutrients and fewer pesticides.
    Conclusion
    Tomatoes are more than just a kitchen staple—they are a nutritional treasure trove with a host of secret health benefits. From improving heart health and enhancing skin radiance to reducing inflammation and supporting bone strength, tomatoes are a must-have in your daily diet. By incorporating fresh, cooked, or even sun-dried tomatoes into your meals, you can unlock their full potential and enjoy a healthier lifestyle.

    Taslima Afrin

    I am an experienced indoor gardener working happily

    and successfully in this sector for about five years.

    Thank You

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